In-Person classes

Shelby farms Saturday yoga

Free · Beginning august · Visitor Center Lawn · 9:00 am

virtual &
on-demand

youtube

If you’re looking for a virtual wellness community with agency to tailor your wellness journey to your needs, joining our Youtube community is perfect for you. Subscribe to Wellness with Bridget on Youtube today.

E-Book Resources

1:1 Coaching

Private sessions

If you’re looking for something completely integrated and tailored to your specific needs, 1:1 wellness coaching might be the right step for you. Book a free consultation today.